This comes from a parenting expert who has a huge following on social media. She says that connecting with you kids can be extremely helpful when it comes to dealing with behavioral issues and she has a quick phrase that can do that in 5 seconds.
Her name is Dr. Becky Kennedy and she says, "Connecting to our kids helps generate good behavior in the short term, as kids who feel connected to their parents are more likely to listen, use their manners, and cooperate in challenging situations."